Julie K. Nelson

Media Matters

Here is a link to stream the Matt Townsend BYU radio show where I spoke on Jan. 7, 2015. The topic was media perceptions and I was interviewed the last hour about role model influences in the media on children.
http://www.byuradio.org/episode/3d0b49f2-26c1-4936-962b-256a1402b218/the-matt-townsend-show-media-perception

The main talking points were:

Tips for parents of young kids

Limit screen time.

Find age-appropriate content.

Tips for parents of elementary-aged kids

Avoid stereotypes and antisocial role models.

Search out good programming together.

Avoid role model consumerism. 

Tips for parents of older kids

Embrace what they like to hold influence with them.

Educate them with unrealistic ideals, including reality TV, soaps and unnatural body figures.

Sibling Relationships

Here is a link to the BYU radio program on Nov. 6th about difficult adult sibling relationships and strengthening good ones. I come on after the first guest, about 1 hr. 15 min. into the program.

http://www.byuradio.org/…/e…/the-matt-townsend-show-siblings

Evolving Family Relationships: Parenting Adult Children

There isn’t a handbook for this.  Being flexible and open to learning, adjusting, and growing up is part of a long-term relationship between parents and their children. How do you continue parenting throughout the life spectrum? I suggest you reestablish inter-generational relationships in these 3 ways: Establishing a Lifelong Interdependence Appreciation for one another as adult people Forgiveness I follow the first interview that lasts 1 hr. on “What Parent Handbooks Don’t Tell You” on Dec. 12, 2013 on the Matt Townsend show. After that topic, Matt and I talk about parenting adult children. Listen now. http://www.byuradio.org/episode/5981b984-cd75-4709-9360-fe66e9242900/the-matt-townsend-show-what-parent-handbooks-don-t-tell-you

Child Anxiety

Most parents are familiar with childhood fears. It is common for kids to be scared of the dark and have difficulty going to bed. But these fears could also be manifest with separation anxiety, adjusting to new situations, or fear or the unknown.
On BYU radio “The Matt Townsend Show,” I follow the first interview that lasts 1 hr. on Jan 6, 2014. After that topic, I share with the host 3 different strategies in helping children overcome their fears. Listen now.

http://www.byuradio.org/episode/0c5243ab-c2b2-4af2-9469-e6752ee353d0/the-matt-townsend-show-child-anxiety

Seeing Two Sides of the Issue in Parenting

Here are some issues I review in this BYU radio interview. I am interviewed in the 2nd segment of the Matt Townsend program:

Context matters.
Widen your perspectives and hear your child.
Take off your filters.
Establish a pattern of trust.
Compromise and negotiation.
Listen, listen, listen.
No reactivity or control freaks.
Problem solve together with your child.

These ideas work when you confront a parent-child conflict. Listen now:

http://www.byuradio.org/episode/2e8b3c1f-fa64-43b6-8b06-f1ea3e3fba5e/the-matt-townsend-show-context

The Blame Game

Ahhh, the Blame Game. We all play it in relationships more than we should. Especially in families. Listen now to BYU radio as I am interviewed on the dynamics of parent-child blaming

http://www.byuradio.org/episode/911b2a1c-3c8d-4635-843d-616fe60767ae/the-matt-townsend-show-the-blame-game

Benefits of Parent Entrepreneurs

This BYU radio program starts with the topic Skills for Success. I follow the first guest in the 2nd segment to talk about why being parent entrepreneurs teaches kids great life lessons.

http://www.byuradio.org/episode/deeed700-1ab4-43bd-ba22-047d003a43a8/the-matt-townsend-show-skills-for-success

Get Kids Excited About Chores

How in the world do you unify the family through doing their chores? Is that totally unrealistic? It’s a goal we can all work toward and actually have success more often than not. Chores aren’t really about getting the house clean, they’re about bringing your family together and teaching important life skills.
Here is a TV interview I did on that subject and tips for getting children excited to do their jobs.

Childhood Depression

What are the issues around a family member having depression? I follow the first interview that lasts 1 hr. on “Depression” on July 31st the Matt Townsend show. After that topic, Matt and I talk about parenting a child with depression. Listen now.

http://www.byuradio.org/episode/105fdc7e-c050-4ae4-baaf-7196b75c6141/the-matt-townsend-show-depression